https://www.hopehorizons.com.au/home daily 1.0 2025-12-05 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/5cf66a37-a8ad-415d-a7d2-e4e621c58e4c/e56ff70333ae649ab1eb6521b66c7501.jpg https://www.hopehorizons.com.au/about-us daily 0.75 2026-03-06 https://www.hopehorizons.com.au/model-of-care daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343933564-H5HQONAYAQPT6XFALNQ2/7.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343838129-G4A8OSRQH4PH3BCTI95H/1.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343903828-KPZ51ZU5QJHQG59LMKZQ/4.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343980996-EW2RHHMEWTUN6AT861WL/5.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343479239-WZ1VZ2NF9LLIXFDJQTB9/3.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631343953214-8SLDD76XAWMUJ4U4EQ7H/2.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631344014997-RYEQPZC69VQE6KFPUZM9/8.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1631344056095-T9DH7FIN39AWABG82K29/6.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1657683242066-ZJS39R9RPR14HUWR6TWP/Untitled+design+%2882%29.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1661123893834-LTSCL1YXR6IQG9ME1GHN/Untitled+design+%2889%29.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/a60ff1e6-b913-442f-bbfc-f6f92e1ec553/Untitled+design+%281%29.png Model of Care https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/0563f271-81af-4042-a282-6ae4eb9b5e28/Untitled+design+%284%29.png Model of Care https://www.hopehorizons.com.au/contact-us daily 0.75 2026-03-06 https://www.hopehorizons.com.au/support daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1634265381057-975E02DSEW9QXUOFO0YZ/john-mark-smith-9QTQFihyles-unsplash.jpg https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/30036881-9f5d-415e-a51c-658d9a9da622/198335216_4069277333137394_1807550557165939059_n.jpg https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/9b235bcf-9678-4a30-94a7-28694e73ba75/Social+-+Donate+your+refund+v3.png https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/479def9d-de43-44b3-bb96-9463cbd2bc6c/337429677_949789102870794_4425372406627575346_n.jpg https://www.hopehorizons.com.au/bequest daily 0.75 2021-09-11 https://www.hopehorizons.com.au/calendar daily 0.75 2026-03-30 https://www.hopehorizons.com.au/calendar/giardino-geham monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group-xf6t5-56lph-br3f8-ww5aw-atcbg monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group-xf6t5-56lph-br3f8-ww5aw monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group-xf6t5-56lph-br3f8 monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group-xf6t5-56lph monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group-xf6t5 monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/carer-support-group monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/monthlymorningtea-7d2rp monthly 0.5 2025-08-15 https://www.hopehorizons.com.au/calendar/monthlymorningtea monthly 0.5 2025-08-15 https://www.hopehorizons.com.au/calendar/monthlymorningtea-7d2rp-c79e5 monthly 0.5 2025-08-15 https://www.hopehorizons.com.au/calendar/monthlymorningtea-7d2rp-c79e5-fdfxj monthly 0.5 2025-08-15 https://www.hopehorizons.com.au/calendar/wellness-with-hope-18mar-srnfa-5862s monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1741554269425-HL9F7KVEO6E79G6M7CQW/HH+FB+events+%281920+x+1005+px%29+%284%29.png Calendar - Wellness with Hope - 1st April - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/calendar/wellness-with-hope-18mar-srnfa monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1741554269425-HL9F7KVEO6E79G6M7CQW/HH+FB+events+%281920+x+1005+px%29+%284%29.png Calendar - Wellness with Hope - 25th March - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/calendar/wellness-with-hope-18mar monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1741554269425-HL9F7KVEO6E79G6M7CQW/HH+FB+events+%281920+x+1005+px%29+%284%29.png Calendar - Wellness with Hope - 18th March - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/calendar/happy-7th-birthday-hope monthly 0.5 2025-02-17 https://www.hopehorizons.com.au/calendar/nourish-with-hope monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/meditation monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/yoga-classes monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/calendar/tai-chi-classes monthly 0.5 2025-08-18 https://www.hopehorizons.com.au/hope-horizons-news daily 0.75 2026-03-06 https://www.hopehorizons.com.au/hope-horizons-news/melbourne-cup-luncheon monthly 0.5 2024-09-20 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1726795570021-M1QD5ADZGEWOTB2IYLM6/Digital+Poster.jpg News - Melbourne Cup Luncheon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/hope-on-a-hangers-second-store monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/9a37d0ad-2d78-4a1d-8f88-1e7652f63845/HoH+shop.jpg News - Hope on a Hanger’s second store! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/the-first-tree-of-hope-planted-at-north-street monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/6a9ec9e9-7a54-4c7c-baa6-899838706664/434785510_1163013298278078_5185169106994737595_n.jpg News - The first Tree of Hope planted at North Street - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/what-a-celebration monthly 0.5 2024-05-27 https://www.hopehorizons.com.au/hope-horizons-news/music-amp-movies-trivia-night monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/0f16431f-1123-474a-b77a-65cdbcfcbe8b/Hope+Horizons+Trivia+Night+10+May+2024.jpg News - Music & Movies Trivia Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/the-best-christmas-present monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/45662c6a-1cca-4245-94b3-f6b246cc1f3c/319720968_1814421852249524_4272281184704043581_n.jpg News - The best Christmas present! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/48808e0b-8279-4575-b1f6-902c93b4a7f6/318355696_1345775902918568_8029422578223069602_n.jpg News - The best Christmas present! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/ca78f2d8-7d19-4a65-8500-4449e82c4da9/IMG-5775.jpg News - The best Christmas present! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/gatherandgraze monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1e519035-32a1-44f2-aec1-1f5b8af3ca97/G%26G2.jpeg News - Gather & Graze 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/hope-horizons-news/debt-sbyzs monthly 0.5 2022-12-07 https://www.hopehorizons.com.au/hope-horizons-news/estate-planning-eewsx monthly 0.5 2021-11-09 https://www.hopehorizons.com.au/hope-horizons-news/tax-c94pl monthly 0.5 2021-11-09 https://www.hopehorizons.com.au/hope-horizons-news/return-em-for-cash monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1634541960969-V6DFIH830BYZ24ACNWWO/QR+code.jpeg News - Return ‘em for Cash! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopehorizons.com.au/our-services-oncology-massage daily 0.75 2022-05-25 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/2093152b-95ee-412d-b09b-d3424363a483/hands-1327811_1920.jpg Oncology Massage - Touch Base Therapies Oncology Massage Therapy is a gentle therapeutic touch that supports patients with cancer. Research shows that Oncology Massage Therapy can reduce the side effects from conventional treatment of cancer and improve the quality of life for someone undergoing cancer treatment or with a history of cancer. A nurturing massage can help the person feel whole again, re-establish a positive body image and rebuild hope. Touch base therapies can reduce pain, fatigue, anxiety, depression, and nausea. Other benefits may include improvements in sleep, neuropathy, quality of life, mental clarity, and alertness. Massage is one of the most universally used methods of support for healing the body, touch is an essential part of life including throughout cancer treatment or recovering. There are a few misconceptions about massage for cancer patients. The main misconception is that massage can cause the cancer to spread. This is not true, cancer spreads via changes to the cells’ DNA and other processes, NOT via movement or other mechanical means. For the person in treatment for cancer or recovering from it, massage is a therapy known to lower anxiety and pain, improve energy or decrease nausea. Comfort-orientated, relaxation massage can safely be given to people at any stage of their treatment, survivorship and for palliative/end of life. We are pleased to offer Oncology Massage with Tracey from Refresh Body Therapies. You can book a massage by contacting the Centre. https://www.hopehorizons.com.au/shop-tickets daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/5cf66a37-a8ad-415d-a7d2-e4e621c58e4c/e56ff70333ae649ab1eb6521b66c7501.jpg https://www.hopehorizons.com.au/shop-tickets/products monthly 0.5 2024-12-10 https://www.hopehorizons.com.au/shop-tickets/raffles monthly 0.5 2025-11-21 https://www.hopehorizons.com.au/shop-tickets/wellness monthly 0.5 2025-01-22 https://www.hopehorizons.com.au/shop-tickets/p/my-wellbeing-plan monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/938a4999-3aa6-4538-a1bd-db3ac7d47fcf/Screenshot+2025-11-06+at+12.20.13+pm.png Shop/Tickets - My Wellbeing Plan - Screenshot 2025-11-06 at 12.20.13 pm.png https://www.hopehorizons.com.au/shop-tickets/p/hope-postcards monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/ebdaa2ba-000d-433d-b47b-d299fc81e223/IMG_3367.jpg Shop/Tickets - Hope Postcards (set of 6) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/0a9776cf-252a-4a20-8825-e9df0adc6be6/IMG_3369.JPG Shop/Tickets - Hope Postcards (set of 6) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/c7c35054-659d-4bc7-8a98-1410a768d5eb/IMG_3370.JPG Shop/Tickets - Hope Postcards (set of 6) https://www.hopehorizons.com.au/shop-tickets/p/hope-gift-cards-folded monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/ebdaa2ba-000d-433d-b47b-d299fc81e223/IMG_3367.jpg Shop/Tickets - Hope Gift Cards (folded - set of 6) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/0a9776cf-252a-4a20-8825-e9df0adc6be6/IMG_3369.JPG Shop/Tickets - Hope Gift Cards (folded - set of 6) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/c7c35054-659d-4bc7-8a98-1410a768d5eb/IMG_3370.JPG Shop/Tickets - Hope Gift Cards (folded - set of 6) https://www.hopehorizons.com.au/shop-tickets/p/hope-teatowels monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/2db244ae-c6d1-4e10-8055-e686f5eabd61/IMG_3353.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/e81c4f23-86da-4375-8b1c-28b2391da94b/IMG_3354.JPG Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/437a137c-e471-4e48-867c-288210f4cd3d/IMG_3355.JPG Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/d70b24aa-0e30-4f58-a3fc-d610f7a8796d/IMG_3356.JPG Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/e1a2e326-4dfd-493e-9adc-31b3fa34d503/IMG_3359.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/3c13bae9-79b7-4a08-8bdc-7fb520ab4c59/IMG_3362.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/c43bf9e8-e396-4e78-bd4a-3ac38e9af34f/IMG_3363.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/c7eed7a8-b9c6-4648-99c8-b7d09356b646/IMG_3364.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/92d3f043-b720-4648-9cc6-38fb3465261e/IMG_3361.jpg Shop/Tickets - Hope Linen Tea Towels (set of 3) https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/041fd720-27f9-4296-8281-2417509f8eb0/IMG_3358.JPG Shop/Tickets - Hope Linen Tea Towels (set of 3) https://www.hopehorizons.com.au/shop-tickets/p/kuvv6fi8k0boyrdsk8j4hopfqimxo8 monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1661047061078-MWHJRGQEU40ZWGH1D1IS/IMG_0954.JPG Shop/Tickets - Candles for Hope https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/2e25991c-0418-4d62-b2c8-ff41e651af81/santorini.jpg Shop/Tickets - Candles for Hope https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/4fee1583-7dc0-48da-8ae5-339d8f4b4344/IMG_3366.JPG Shop/Tickets - Candles for Hope https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/79fc359f-db5f-4411-82e8-ccb9a78364f0/Screenshot+2024-12-10+at+3.57.05+pm.png Shop/Tickets - Candles for Hope https://www.hopehorizons.com.au/psychology-counselling daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/fb1315b5-0944-4114-abf2-a4998f889be1/IMG_4389.JPG Psychology & Counselling - Veronica McKeon (Psychologist) BA (Psych), Post Grad Dip (Ed Psych), MClin Psych, MAPS Veronica has been working as a Psychologist for the last 20 years with a varied experience base, included adults, children and adolescents. She has experience treating a range of psychological issues including depression, general anxiety, panic attacks, post natal depression, adjustment issues, grief, relationship problems, sexual abuse, mood and anxiety disorders in children. Areas of special interest include cancer care, women’s issues, pregnancy, PTSD and trauma. Veronica works from a client centred approach utilising Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy and other creative modes of practice. Veronica has also been involved in the development of the Garden of Feelings program which has been delivered in a number of schools. You can arrange an appointment with Veronica by contacting Hope Horizons. https://www.hopehorizons.com.au/exercise-physiology daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1653356686249-ITWC66GB6BWIW8W8PI8T/unsplash-image-Vz0RbclzG_w.jpg Exercise Physiology - Vision Health Vision Health strives to deliver quality care to our Hope Horizons Clients. We provide a variety of services to help manage the side effects of cancer therapy and help to take back control of their health. This is achieved by taking an individualised approach to all clients. This ensures that we are helping them achieve their goals and any and all considerations are taken into account. We provide 1-on-1 services, home programming and group programs to help keep our clients comfortable and provide as much support as needed. You can arrange an appointment with Vision Health by contacting Hope Horizons. https://www.hopehorizons.com.au/exercise-classes daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1653357280244-RHFRU4J5NIA3M85KAVWM/unsplash-image-YJdCZba0TYE.jpg Exercise Classes - Complete Body Complete Body is more than just a gym. Our training and culture ensure our programs help our clients maintain long-term health, both physically and mentally. We provide a supportive environment that caters for all ages fitness levels. Complete Body provides a weekly group fitness session for Hope Horizons staff and clients. We aim to keep the participants moving safely and efficiently, no matter what their physical capacity may be. You can book a session or find out more by contacting the Centre. https://www.hopehorizons.com.au/music-therapy daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/1668132937351-HVXANWUDR8FI2PKCDY8J/unsplash-image-YCQFgqOzLmU.jpg Music Therapy - Hamish King - Registered Music Therapist Motives In Music Hamish King, founder of Motives In Music, is a registered music therapist who uses music creatively to produce positive change within an individual’s emotional, social, psychological, physical and cognitive development. A passionate believer in the power of music, Hamish has operated his music therapy practice primarily throughout South East Queensland, delivering many group and individual sessions and professional development workshops across the region. Music therapy is a research-based allied health profession, conducted by Registered Music Therapists who are trained at university level to address client goals through the use of music in the areas of psychological, social, physical, and spiritual functioning. Research has shown benefits across all these areas with a wide variety of populations. In particular music therapy in oncology has shown benefits such as reducing pain, depression and anxiety, and enhancing relaxation. Music therapy in oncology allows opportunities for emotional expression, movement, social communication and connection. This can include interventions such as playing and moving to music, improvising, listening to music, singing, song or lyric discussion, and songwriting. You can find out about Music Therapy as a service of Hope Horizons by contacting the Centre. https://www.hopehorizons.com.au/donate daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/8a18ed95-da38-4e4d-bf46-676b3a0091c5/Screenshot+2025-05-21+at+7.58.03+am.png https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/08a8c373-abf7-408b-82b5-04d20819730f/Screenshot+2025-05-21+at+8.02.26+am.png https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/91d226f4-b0d8-48a0-a185-5f124a470bf6/Screenshot+2025-05-21+at+8.01.03+am.png https://www.hopehorizons.com.au/jenny-black-cancer-wellness-centre daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/610b8448b72ee9132c8545a4/172ef81f-3743-4a51-b1b9-ba27cb054cb4/Screenshot+2023-05-16+at+4.09.54+pm.png Jenny Black Cancer Wellness Centre 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